After the not-so-successful trip to ankara and the illness that followed, i can slowly say i’m back on my feet. a few days after my return, after a tiring rest, and following a very intense week, an opportunity arose to introduce a few colleagues to iranian food. over the weekend, we went with soner... Read All

After the first dose of the vaccine, wandering around, meeting friends in istanbul, and the nine-day holiday in turkey, there was nothing left to do in istanbul. it was the perfect opportunity to visit dear ankara. planning the trip on a budget was somewhat difficult. almost all hotels and trains we... Read All

July 11, 2021, istanbul apparently, hatred isn’t permanent. after a little over a year since returning to iran and spending two years in turkey, i’m finally starting to like it here. the reasons are obvious: the atmosphere and good colleagues at work, a clear and promising future, the ability to ... Read All

July 5, 2021, tabriz airport it’s been months since i last wrote something like this. not that nothing has happened in my life, there simply wasn’t anything worth sharing. other writings are still in progress and haven’t reached publication yet. i’m grateful to those who sent messages and emails ... Read All

The title is ambitious, isn’t it?but here’s the thing: the human mind and body, though complex, are programmable. with the right inputs, backed by modern science, we can expect predictable outcomes. that’s all you need to tweak your mind and body to achieve anything. ready? let’s start with the bas... Read All

Learn to forget. the only way to deal with unsolvable problems is to forget them. related:do nothing manual... Read All

A relationship should add to your life, not take away. it should bring joy, not weigh you down. if you’re feeling drained, manipulated, or undervalued, it’s time to admit something fundamental: this isn’t the relationship you deserve. here’s a hard truth: your situation is not unique. millions have... Read All

People can be divided into two groups based on their approach to life as a whole: thinkers and imitators. as their names suggest, thinkers use their reasoning for everything, while imitators choose imitation as their strategy in all matters. the problem arises from the very nature of these approa... Read All

A large part of your day is spending time at work or at your workplace. as a result, the feeling you get during these hours (and afterward) makes a significant contribution to your overall life experiences, and how you handle these hours determines your overall quality of life. in light of this, i w... Read All

Which of these lives would you prefer? a freelancer who, without being tied to a place or time, freely travels the world, works productively while having endless free time, reads books, and enjoys life? or a manager who looks extremely successful from the outside but is caught up in the stress and c... Read All

Since we’ll most likely reach immortality (curing diseases and aging) in less than a hundred years, the psychology of people who are over 150 years old but physically young will be fascinating to see. in less than fifty years, we’ll probably be able to inject knowledge directly into the brain. a wor... Read All

A relationship with a victim a friendship with a narcissist working at a company with a sadistic boss any one of these is enough to ruin your life. if you’re stuck in one of them, out of respect for yourself and for the health of your body and mind, run.... Read All